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Support you can access yourself

Infolink Health Resource Directory
Infolink Health Resource Directory

Finding out what is right for you

Everyone's experiences are different and you can choose what type of support is most suitable for you and what is most helpful for your recovery.  We want to provide you with information about services in Derbyshire that will support you to keep well and stay well.

What's available in Derbyshire

You may have been thinking about taking part in a self-help or community group, volunteering or joining a sports club.  You can browse through some of the information sources below and discover what is available in Derby City and Derbyshire.  Opportunities range from walking and cycling groups to crafts, keep fit, football or educational courses. 

Some of activities and groups are aimed at people who are recovering from mental illness and others are focussed on helping people to become active in their communities.  It is up to you to choose what you think you would enjoy but talk through your ideas through with somebody else if it helps. 

 

 

Derbyshire Directory

Click here for the Derbyshire Directory published by Derbyshire County Council

The Derbyshire Directory is an online list of more than 3,000 community groups, sports clubs, charities and voluntary organisations. Groups listed include:

  • Hobby and activity clubs
  • Groups for parents, children and young people
  • Charities
  • Church and faith groups
  • Sports clubs
  • Social groups for older people
  • Community groups 
  • Advice services for medical conditions


Community Directory Derbyshire 

Click here for the Community Directory Derbyshire

The directory is maintained and contributed to by a network of 14 organisations across the region and covers voluntary groups, organisations, social clubs, charities and social enterprises in Derby and Derbyshire.

Infolink

Click here to view the Infolink Families and Carers Directory published by Derbyshire Healthcare Foundation Trust

Infolink is a physical and mental health resource directory for carers and families in Derbyshire and Derby City.

Routes to recovery

Click here to view Routes to Recovery Derbyshire

The Routes to Recovery Derbyshire website is designed to be a Recovery Services gateway allowing anyone find up to date information on drug and alcohol services, and Recovery Services, Mental Health and essential services throughout Derbyshire

Citizens Advice

The Citizens Advice Bureau can  provide you with help and advice. Citizens Advice offer advice from over 3,500 locations. These include high streets, community centres, doctors' surgeries, courts and prisons.  Advice may be given in person or by phone. Most local Citizens Advice can arrange home visits and some provide email advice. People visit the CAB with all sorts of issues, including; money, debt, benefit, housing, health and employment problems. You may be facing a crisis, or just considering your options.

Click here to find your local Citizens Advice Centre or to find out more about how they can help you

Welfare Rights

Welfare Rights Services can help you deal with problems you may be having with money or benefits and help guide you through the complex benefit system.  They might be able to help with:

  • welfare benefits and tax credits, sometimes referred to as social security.

  • advice over the phone about which benefits to claim and how to claim them.

  • claim forms and advise on how to challenge decisions by the benefits authorities.

  • benefits appeals, including representing Derbyshire claimants at tribunal hearing

Welfare Rights Service in Derbyshire

You can contact Derbyshire County Council Welfare Rights Service on 01629 531535 between 11am and 4.30pm, Monday to Friday, or email welfarebenefits@derbyshire.gov.uk or click here to visit the website

Derbyshire Unemployed Workers Centre also offer a drop-in and telephone advice service. They provide free and independent welfare rights advice and representation, as well as campaigning for the rights of those who are unemployed, on a low income or sick, injured or disabled by their work.

Welfare Rights Service in Derby City

You can contact Derby City Council Welfare Rights Service on 01332 643395 or email derby.advice@derby.gov.uk or click here to visit the website

Useful links

 

Many people find work fulfilling and important for their wellbeing and development. You may have given up work because of mental illness and now feel ready to go back, or perhaps you want to earn your own money. Maybe you are looking for something to do with your time or to help your recovery.

Rethink - Find out what support is available to help you find work

Jobcentre Plus, part of the Department for Work and Pensions (DWP), offers national schemes to help people access work. These include: 

  • Access to Work
  • The Work Programme
  • Work Choice

 

Jobcentre Plus is a government-funded employment agency and social security office that can be found in most cities, whose aim it is to help people of working age find employment in the UK. Find out more about Jobcentre Plus and finding  a job or read the jobcentre guide.

Other sources of help and information

NHS Choices - Returning to work after mental health issues

Centre for Mental Health - Looking for support to return to employment

Derby City - Derby City Council - Employment and Training Initiatives

Derbyshire County - Derbyshire County Council - Getting back into work

Wheels to Work can find a way to help when transport difficulties are stopping you get to work, training or college.

Blue Sky Derby

Brightside

is a new adult learning initiative in Derbyshire aimed at supporting mental health through learning something new.  Free courses are available for anyone experiencing mental health difficulties and courses range from outdoor and creative activities to cooking and relaxation.  For more information about this project, please contact Brightside@derbyshire.gov.uk or telephone 01629 536569.

Click here to view the Brightside leaflet

Blue Sky

is an adult learning service based in Derby.  They offer courses to help improve your mental health and wellbeing.  The courses are designed and delivered by professionals and people with personal experience of mental health difficulties.  Courses include; Yoga, Tai Chi, Art, Drama as well as learning about how to manage anxiety and depression.  Telephone  01332 717900 or email blueskyderby@derbyals.org for more information. Click here to view the Blue Sky Brochure.

The WEA (Workers Educational Association)

a registered charity, is the UK’s largest voluntary sector provider of adult education.  Many of the courses available are FREE for people on certain benefits.  You do not need any previous knowledge or qualifications to join most of our courses, only a willingness to share with others your curiosity, ideas and experience.

Click here to view courses in Chesterfield Spring/Summer 2017

Click here to view courses in Derby Spring/Summer 2017

Adult Learning Services

Click here to find courses from Derby Adult Learning Services

Click here to find courses from Derbyshire Adult Learning Services

 

Adult MH

Volunteering

Would you like to volunteer for Derbyshire Healthcare Foundation Trust? We are currently developing a range of volunteering opportunities within the trust that we believe will help to improve our services and provide valuable experiences to those who volunteer. We believe that volunteering can have a positive impact on everyone involved and really can help to improve the service-user experience and make a difference to the services we provide.

Volunteers play a crucial role in health and social care. As a result of the wide-ranging efforts of this unpaid workforce, we enjoy healthier communities and a higher-performing health and social care system. It is doubtful whether the system could continue to operate without them. Volunteers help by improving patient experience and building a closer relationship between services and communities. (Volunteering in Health and Care, Kings Fund, 2013)

Who can volunteer?

Anyone can be a volunteer. If you are willing and able give some of your free time to support service users and staff within Derbyshire Healthcare Foundation Trust then we would be happy to receive your application. We would particularly welcome volunteers and carers with personal experiences of using services within the trust.

What do volunteers do?

We are now starting to recruit new volunteers into roles within the trust. The volunteer co-ordinator is working to identify and create a range of volunteering opportunities within DHCFT. Volunteer roles will not in any way replace paid staff, but enhance the services we offer.

Roles can include supporting staff to provide positive experiences for inpatients, gathering feedback, providing peer support for service users by sharing experiences and positive recovery stories. Volunteers can meet and greet, accompany service users and participate in activity sessions. Volunteers can also take on more practical roles such as admin support, helping to prepare for events and conferences or assisting in catering services. These are just some of the examples of how volunteers can get involved.

We encourage volunteers to contribute by sharing new ideas, suggesting valuable volunteer roles and making suggestions that can help to improve services and raise the quality of the care people receive.

How do I apply?

Contact the volunteer co-ordinator and request an application form. The volunteer co-ordinator will then be able to provide you with information about current volunteer opportunities and invite you to come in for a discussion. If there is currently not an available opportunity that matches your skills and interests you will still be able register as a volunteer and the volunteer co-ordinator will do their best to match you to a suitable opportunity.

All volunteers are required to complete pre-employment checks and provide references; the volunteer co-ordinator will be able to explain the process in more detail when you apply to be a volunteer.

For more information on how you can become a volunteer for Derbyshire Healthcare NHS Foundation Trust please contact the Volunteer Coordinator by emailing DHCFT.VolunteerCoordinator@derbyshcft.nhs.uk or telephone 01332 623700 ext 33234

Will I be given support?

Yes, the volunteer co-ordinator is there to support and guide you throughout your time as a volunteer.The volunteer co-ordinator is able to work alongside you to provide any extra support you need. This can include developing support plans, relapse plans and tailoring volunteer roles to meet your needs to enable you to become a confident volunteer. The volunteer co-ordinator can also signpost you to further opportunities to volunteer in the wider community and seek out information about training and employment opportunities when you feel ready to take on a new challenge.

What do I need to know?

To become a volunteer you don’t need to have any specific formal qualifications, however, we’d be interested to hear about any training or life experience you have that may be valuable to others in your role as a volunteer. All training for the roles will be provided. Volunteers are a valued part of the team and will need to be willing to attend training in areas such as fire safety and health and safety, this is a requirement to ensure your safety and wellbeing as a volunteer.

Other Training for volunteering

Training for volunteers is being offered by Derbyshire County Council. The five half-days course gives you a Volunteer Passport provided you have CRB. This is not necessary to volunteer for the Trust.

Why get a Volunteer Passport?

  • it demonstrates you have the basic skills needed to volunteer with adults or children and young people

  • the training will help you to build on any volunteering experience you already have

  • if you are thinking about a future career working with adults or children, a Volunteer Passport can help give you confidence and open doors

KeepingActive logo
Active Derbyshire is the site where you can find out about sport in Derbyshire
Chaplaincy and Spirituality

There may be times when you feel the need to talk to someone - Chaplains have time to listen to your concerns and take what you say seriously.

Chaplains have links with many faith communities and can get an appropriate representative to cater for your needs. They respond to referrals throughout the Trust and within the community and also provide an on-call service in emergencies.

Our spirituality is an integral part of our identity, and therefore is individual to us. It is developed throughout our lives, and is built upon our beliefs, values, attitudes and behaviours. Therefore each person will experience spirituality in their own way

Contact

Spirituality & Wellbeing Service
Ashbourne Centre
Kingsway Site
Derby
DE22 3LZ

Telephone: 01332 623700 ext 33358
Mobile/SMS: 07584 888656
Email:
chaplain@derbyshcft.nhs.uk

Click here to read the Spirituality and Wellbeing Leaflet